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Creamy Butternut Squash Soup – Vegan Recipe

Photo Courtesy of Back To Her Roots Recipe By: Chef Robair of Menla Mountain Retreat Well fall has finally arrived here in the northeast, and with the cool, crisp weather comes the desire of making hot...

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Kale Chips – Leafy Greens To Fight Cancer

Kale Chips Recipe Compliments of Chef Curt Robair Executive Chef at Menla Mountain Retreat Eating a plant based diet is a great way to nourish your body with cancer-fighting vitamins, minerals and...

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Kale and Avocado Salad Recipe

By Chef Curt Robair Executive Chef at Menla Mountain Retreat. Kale and Avocado Salad for an anti breast cancer diet. Kale and avocados are nutrient dense vegetables that contain powerful antioxidants...

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